Free Workshop: Yoga for Mental Health

Taking care of our mental health is more important than ever. Join us for a free session and learn simple yogic practices that can bring greater balance, stability, and wellbeing into your life.

📅 Date: 21 June
🕚 Time: 16:00 – 17:00 h
🗣️ Language: English
📍 Haus an der Kreuzkirche, An der Kreuzkirche 6, 01067 Dresden

✨ Benefits include:
• Brings stability to the system
• Creates a balance of thought and emotion, body and mind
• Helps alleviate psychological disturbances, excessive fear, and nightmares

🔗 Register here: >>

💬 "When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out."
— Sadhguru

event organizer: Isha Foundation